How Do You Get Plantar Warts?

Plantar warts are small, painful growths on the soles of your feet caused by the human papillomavirus (HPV). While often harmless, they can become a significant nuisance, especially if left untreated. Understanding how these warts are contracted is essential for prevention. In this blog, we’ll explore what plantar warts are, how they’re contracted, symptoms to look out for, and strategies to avoid them.

Knowing how plantar warts spread can help you take effective preventive measures to protect your feet and maintain foot health.

What Are Plantar Warts?

Plantar warts are noncancerous skin growths that appear on the bottom of your feet. They are caused by certain strains of HPV, which enter the skin through small cuts or breaks. These warts often have a rough texture and can be painful, especially when pressure is applied. A distinctive feature of plantar warts is the presence of tiny black dots, which are small clotted blood vessels beneath the surface.

How Do You Get Plantar Warts?

Plantar warts are primarily caused by HPV entering your skin through tiny cuts or abrasions, typically found on the soles of the feet. The virus thrives in warm, moist environments such as public showers, locker rooms, and swimming pools, making these places high-risk areas for transmission. Walking barefoot in these locations increases your chances of contracting the virus.

Individuals with weakened immune systems or frequent barefoot exposure in public areas are at a greater risk of contracting plantar warts.

Symptoms of Plantar Warts

If you suspect you have plantar warts, look for the following symptoms:

• Small, rough growths on the soles of your feet.
• Discomfort or sensitivity, particularly when walking or standing.  
• Small black specks inside the wart, which are clotted blood vessels.

Early detection is crucial for prompt treatment and minimizing discomfort. If you notice any of these symptoms, it’s essential to contact our office for an appointment.

Preventing Plantar Warts

Prevention is key to avoiding plantar warts. Here are some effective steps you can take to reduce your risk:

• Wear flip-flops or water shoes in public showers, locker rooms, and around pools.
• Maintain clean and dry feet, and change your socks frequently.
• Avoid touching warts on yourself or others to prevent spreading the virus.
• Do not share personal items such as shoes, socks, or towels.
• Strengthen your immune system through a balanced diet, regular exercise, and proper sleep.
• Inspect your feet regularly for any signs of warts or other abnormalities.

By adopting these habits, you can significantly reduce your risk of developing plantar warts.

Treatment Options for Plantar Warts

If you’ve developed plantar warts, don’t worry—there are several treatment options available:

• Over-the-counter treatments: Salicylic acid can be used to peel away the infected skin over time.
• Swift Therapy: This treatment uses microwave energy to target and destroy the wart.
• Prescription medications: In some cases, stronger treatments may be prescribed by one of our experienced doctors.
• Professional treatments: Our knowledgeable podiatrists may recommend advanced therapies or other medical procedures to remove stubborn warts.

It’s essential to schedule an appointment, especially if the wart becomes painful or persists despite treatment.

Keep Your Feet Healthy and Wart-Free

Understanding how plantar warts are contracted and taking preventive steps are key to keeping your feet healthy. Regular foot care, avoiding high-risk environments, and treating warts early can help you avoid long-term discomfort. If you suspect you have plantar warts, don’t wait—seek treatment to prevent them from spreading or becoming more painful.

Schedule an Appointment Today

If you’re dealing with plantar warts or other foot-related concerns, Midwest Podiatry Centers is here to help. Our expert team can provide accurate diagnosis and effective treatments to get you back on your feet. Contact us today to schedule your appointment or call (612) 788-8778. Let us help you maintain healthy, wart-free feet!